Detox Diet Master Cleanse
I want to start the master cleanse diet but I’m on Fluoxetine….?
I heard a lot of good things about the master cleanse diet and I want to try it ..first because I want to loose a few pounds, clean my skin and of course detox my body … the problem is that I take Fluoxetine 20mg and birth control pills .. can I still take this medicines and do the diet??? or I have to stop taking them while I’m dieting..how many days can you do it ??? and do you feel tired while you’re on this diet???? please If you did it share you experience with me.. I heard people feel great after this diet so maybe it will do the same for me ..
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If I’m thinking of the right diet, where you eat no solid food and drink a mixture of fresh lemon juice, cayenne pepper and grade B maple syrup, then I’d suggest saving your time because although you will lose weight, you’ll probably gain it all back right away.
By taking just that mixture for 10 days straight of course you would lose weight because it looks like your eating about 50 calories a day, when your body normally requires much more (average adult requires 2,000 calories a day). It’s the equivalent to starving yourself. You could probably just drink lots of water and get the same affects. Since you are creating a deficit of 1950 calories your body has to make up for it by burning fat. Problem is with this type of dieting, basically not eating, you are eating way too little calories, your body starts to breakdown your muscles after a couple days as a preservation technique. This in turn results in a lower basal metabolic rate (how much energy you burn to just live). Since muscle takes energy to maintain (this is partly why body builders can eat more than 3000 calories a day and not gain weight, their muscles need lots of energy), the less muscle you have the less calories you burn the less you can eat and not gain weight. In other words you’ll lose weight fast, but as soon as you go back to eating regularly, you’ll gain all of it back and probably a couple extra lbs.
In terms of a detox, our bodies don’t really need a detox, I’ve never heard of an actual medical physician saying that we need a periodic detox to stay healthy. Simply put, from the cnn.com article:
Dr. Ed Zimney, the medical director of HealthTalk, a Seattle, Washington-based Web site where a lively debate about the cleanse has flourished, said: “Your gastrointestinal tract does not need to be cleaned out because it is constantly in motion. This whole idea of cleaning out toxins from the colon is a complete myth and unnecessary.”
Being on Flouxetine and on birth control you should also know that many criticize the master cleanse diet because people on the diet don’t eat enough nutrients and endanger their health.
Unfortunately there are no quick and easy magical diets to lose fat and keep it off. There are people that say it will work, and maybe it worked for them, there are also no nutritionist, registered dietitians or medical doctors that will recommend it. It’s just not healthy for your body. You’re better off taking an extra 30 minutes to walk or swim everyday. It may be slower and the results will take much longer to see, but at least in the end there will be real results. GOod luck
Results & the Master Cleanse, Lemonade Diet, Detox Cleanse
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The Ultimate Organic Master Cleanse Kit $74.95 Our kit includes 64 oz. certified organic maple syrup. This amount fulfills the 6 drinks per day for the 10 day period; organic cayenne pepper powder which contains 100 servings; the fines salt – celtic sea salt; herbal laxative tea; and peppermint tummy tea… |
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HERBAL CLEAN DETOX Simply Slender Lemonmade Diet 32 oz $20.99 Simply Slender Lemonmade Diet Simply Slender Lemonmade Diet Premix is Effective and Easy to Use with a Terrific Zesty Flavor! Simply Slender Lemonmade Diet is the modern day version of the famous M… |
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The Organic Master Cleanse Kit $68.50 Our kit includes 64 oz. certified organic maple syrup. This amount fulfills the 6 drinks per day for the 10 day period; organic cayenne pepper powder which contains 100 servings; the fines salt – celtic sea salt; herbal laxative tea; and peppermint tummy tea… |
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The Master Cleanse $5.97 This is the original text by Stalney Boroughs, created in 1941. It is an easy-to-stick-to 10-day cleansing program and diet that will leave you feeling clean and detoxed. It has been used by hundreds of thousands of people to “Clean Out” their body and begin fresh, or to lose weight. It has been used by common people and celebrities and has begun to make a meteoric rise again…. |
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The Lemonade Diet (or The Master Cleanse) $5.89 This is the original text by Stalney Boroughs, created in 1941. It is an easy-to-stick-to 10-day cleansing program and diet that will leave you feeling clean and detoxed. It has been used by hundreds of thousands of people to “Clean Out” their body and begin fresh, or to lose weight. It has been used by common people and celebrities and has begun to make a meteoric rise again…. |
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The Master Cleanse – Deluxe Kindle Edition $9.00 This is the original text by Stanley Boroughs, created in 1941. It is a Deluxe Kindle Edition of the 10-day cleansing program and diet that will leave you feeling clean and detoxed. It has been used by hundreds of thousands of people to “Clean Out” their body and begin fresh, or to lose weight. It has been used by common people and celebrities and has begun to make a meteoric rise again…. |